Caregiver Support

Free Autism Caregiver Templates: Appointment Prep, Care Team Updates, and Progress Logs

By RachellPublished September 23, 2026Last reviewed September 23, 2026

The short answer

These free templates help autism caregivers stay organized: an appointment prep sheet so you walk in with your top questions, a weekly care team update to send therapists and teachers, a daily progress log that takes about a minute, and a contact sheet listing everyone on your child's team. Copy them into a notebook, doc, or notes app.

1. Appointment prep sheet

Fill in before any doctor, therapy, or school meeting
PromptYour notes
Date, provider, and reason for visit
What changed since last visit (sleep, eating, behavior, meds)
My top 3 questions
Recent wins to share
What I need to leave with (referral, form, plan)

2. Weekly care team update

Send this every Friday to your child's therapists and teacher. Short is fine.

  • This week's win:
  • What got harder:
  • Changes at home (schedule, sleep, illness, meds):
  • What we practiced from your goals:
  • One question for you:

3. Daily progress log

DateSleepMoodGoal practicedTough moment (before / during / after)Win

4. Care team contact sheet

RoleNamePhone / emailBest time to reachNext appointment
Pediatrician
BCBA / ABA provider
Speech therapist
Occupational therapist
Teacher / case manager

Frequently asked questions

Are these templates really free?
Yes. Copy, print, or adapt them for your family or your practice. No sign-up needed.
Which template should I start with?
Start with the daily progress log. It feeds the weekly update and makes appointment prep much faster.

Sources

About the author

RachellLived experience

Co-founder, BASE

Rachell is a co-founder of BASE and a parent raising a child on the autism spectrum. She writes from lived experience coordinating therapy schedules, school communication, evaluations, and benefits paperwork across a large care team.

This guide has not been reviewed by an outside clinician. It is written from lived caregiving experience and cites the primary sources listed above so you can verify every detail yourself.

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